TheGymChef's Blog | TheGymChef

TheGymChef's Blog

Big Bowls with BIG FLAVOUR… - Our Asian inspired ramen noodles bowls are loaded with beautifully seared slices of spiced sirloin steak, sitting on a bed of soft ramen noodles in a fragrant miso based oriental broth.   Prep Time 10 mins | Cooking time 25 mins   Ingredients   600g sirloin double steak (2inch thick) The Gym Chef Korean...

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  We went big this year for Thanksgiving. Using leftovers from one of the biggest meals in the American calendar, we created this awesome garlic and herb turkey breast burrito wrap with Cajun spiced quinoa rice, winter spice sweet potato, seasoned roasted veggies and smothered in gravy. We even added little cranberry sauce added for a tasty sweet hit. Thanksgiving done...now...

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These effortless pancakes can be cooked up in a jiffy. Flavour levels are taken to a whole new level with a generous sprinkle of our warming cinnamon infused winter spice. Pile on with your favourite toppings you wont even miss the sugar.   Here's the recipe... Ingredients: 1 Cup of self-raising flour (120g) 2/3 Cup Milk of your choice (140ml) 3 free-range...

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  A spooky center-piece for any healthy eater’s Halloween banquet. We created this devilishly red, spicy and zesty flavoured brown basmati rice encased in a spiced, whole roasted pumpkin vessel.  Get stuffed this Halloween… and here’s how:   What you’ll need: One medium sized pumpkin 100g brown basmati rice 2 medium red onions 2 beetroot (fresh) 1 heaped teaspoon The...

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    These simple steak skewers look great and are perfectly complemented by the slightly tart ribbon salad. If you can, prepare the marinade in the morning as this will really let the meat soak up the lovely flavour. Heat the BBQ and in minutes you have a tasty, healthy high protein meal. ----------- Top level health statistics, per serving...

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    These vegetarian halloumi skewers are a little fiddly to prepare but they look impressive and taste even better. The tomato and herb seasoning is really smokey once barbecued and complements the herby fresh tabbouleh perfectly. A great post workout meal with some extra carbs from the bulgar wheat and healthy fats. ----------- Top level health statistics, per serving...

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    These vegetarian burgers are packed with spinach and seasoned with The Gym Chef’s Summer BBQ seasoning. They are moist yet firm due to a bit of baking in the oven before hitting the BBQ. Partnered with crispy kale, they are sure to impress. ----------- Top level health statistics, per patty Calories - 150 | Carbs - 14g | Fat - 8g...

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    These cajun chicken thighs are a tasty, easy and super healthy BBQ staple, perfect for summer evenings in the garden. If you have time to marinate them all day, then the spices really come alive. Finished on the BBQ for those lovely charred edges and served with a light seedy slaw, this meal is feel good all round....

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Lets celebrate this iconic British dish with a healthy spin on the classic recipe. Traditional deep fried battered fish and chips move aside. Our delicious version will have your taste buds tingling, with none of the guilt. For this recipe we are using mackerel fillets. A great under used fish which is sustainable, taste great and a great source of essential...

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We’ve roasted this rack of lamb beautifully with a lemon and herb flavoured breadcrumb crust. The citrus and rosemary in our lemon and herb blend is the perfect marriage of flavours for spring lamb. We served this masterpiece simply with boiled new potatoes and asparagus. Five simple ingredients plus our lemon and herb seasoning. 10 mins prep 20 mins cooking...

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