Let's start right at the beginning, the gym. A place where muscles are big but appetites are even bigger! Being an avid "Gym Junkie" and general enthusiast of all things to do with the GAINS I realised and noticed the amount of hard work, dedication, effort and pain a lot of athletes and general gym goers go through.
Being in the fitness scene and knowing all of the above I thought I would test my own capabilities, hired a coach and proceeded to diet down to what I now look back at as my best ever shape! The diet itself was great wholesome food but what was lacking was the all important flavour!
"80% Diet and 20% training" is something that is thrown around quite a lot!
A few weeks in and I found myself combining spices and herbs to save my self from slipping away from the plan itself. Quickly realising this was a huge help in reaching my all important goal, I began to combine specific spices to create some of the original 6 flavours which now make up our "Tower Of Power".
In a similar fashion to the well known "Big Bang Theory" my second greatest achievement yet was born The Gym Chef Food Company (the first being my son).